Reflecting On Our First 6 Months Of Homeschooling

First 6 Months Of Homeschooling

This week we begin the 2nd half of our first year of homeschooling so I thought it would be a great time to share a post reflecting on our first 6 months of homeschooling. (You can read about our routine here.) I know it sounds cliche but I seriously cannot believe that half the year […]

Purple Sauerkraut Fermentation

Purple Sauerkraut Fermentation

While we were on The GAPS Diet I got into a regular Sauerkraut making habit for the probiotic and gut healing properties. The Saurkraut making came to an abrupt halt when we transitioned off the diet a while back. On the request of my Sauerkraut loving Husband, I got back into kraut making mode with this […]

Mint Chip Ice Cream Recipe – Dairy Free, Paleo & Autoimmune Protocol Friendly

Mint Chip Ice Cream Recipe

I may be dreaming of warmer weather while it’s wintery here in Melbourne and nothing represents summer like Ice Cream. So, needless to say I’ve been fantasizing a lot about summery ice creams treats lately. So, you can imagine my joy at discovering the newly launched eBook “We Can All Scream For Ice Cream“. Not […]

Orange Poppy Seed Muffins Recipe

Orange Poppy Seed Muffins Recipe

Orange Poppy Seed Muffins My love for Orange Poppy Seed Muffins goes way back to when I was a teenager. I worked in a food court which included a cafe which rotated it’s muffin varieties. I relentlessly stalked the cafe on an (almost) daily basis, waiting for the Orange Poppy Seed Muffins to be freshly […]

Real Food eBooks – July Sale – Save 50%

Real Food eBooks July Sale

Happy New Month! Can you believe it’s already JULY?? Where has 2014 gone? For the month you can download all 3 of my bestselling Real Food eBooks and Save 50% With Coupon Code: July50 These eBooks will help you: Get ahead with your lunch box preparation for when the kids go back to school. Prepare […]

Lunch Box ABC’s – Letter E Ideas

Letter E Ideas Lunch Box ABCs

This Letter E Ideas Lunch Box was an interesting one to put together. It’s been a while since I’ve cooked with eggplant and it was a good excuse to re-introduce the delicious ingredient to the kids. I chose to simply slice, salt and fry the Eggplant to demonstrate the delicious Eggplant flavour to the kids. […]

40+ Real Food Travel Snacks For 24+ Hours Of Travel

Real Food Travel Snacks

Real Food Travel Snacks In a few short months I will be making the long (24+ hour) trip with my family from Australia to the UK. So, I’m getting a little ahead in my planning and have put together an awesome collection of Real Food Travel Snacks that will easily see you through 24+ Hours […]

Lunch Box ABC’s – Letter D Ideas

Letter D Ideas

I knew I’d start approaching tricky letters as I worked my way through the Lunch Box ABC’s series, just didn’t realise it would happen so soon! I was a little stumped when thinking of Letter D Ideas for lunch boxes for the kids. After some careful thought I came up with the following Letter D […]

How The GAPS Diet Healed My Son’s Eczema

Over 18 months ago we began our GAPS Diet Journey – which we embarked on in an attempt to heal my youngest son’s chronic eczema. The GAPS Diet was a lot of hard work – from the prep to the cooking to the actual task of getting the kids to ACTUALLY EAT THE FOOD! The […]

Apple and Walnut Crumble (Grain Free)

Apple & Walnut Crumble - Grain Free, Paleo, GAPS Diet

As the temperature starts to drop here in Melbourne I start to crave comforting, nourishing dishes and this Apple and Walnut Crumble does the job perfectly. It’s absolutely delicious – perfectly sweet and crunchy while being completely grain and gluten free – making it Paleo and GAPS Diet suitable. It couldn’t be easier to make […]