It’s been a while since I made a Muffin Tin Meal for the kids, so I whipped together this Breakfast Muffin Tin Meal with some of their breakfast favorites. If you’re new to the concept – a Muffin Tin Meal is basically a fun way to present food to kids – a meal in a […]
Archives for February 2013
Grain Free Pumpkin Fritters
February 21, 2013 by
It’s only a few weeks until the launch of my book “The Grain Free Lunch Box” and I’m excited to share with you one of my kids’ favorite recipes from the book – Pumpkin Fritters. My family have a long love affair with fritters – I’ve experimented with zucchini and beetroot, but pumpkin is […]
Snacking On The GAPS Diet
February 10, 2013 by
We’ve been on The GAPS Diet for almost 2 months already and have completely transitioned into a Grain Free way of life. The kids have adapted really well to our new eating habits and I’m enormously proud of them. Being Grain Free (and steering completely away from processed food of any kind) has meant […]
10 Ways To Get Your Kids To Consume More Bone Broth
February 3, 2013 by
Bone Broth provides nourishment and sublime healing and is an essential element of The GAPS Diet. It can be a little tricky to convince kids to drink cupfuls of the stuff. So, I have had to find a number of ways of incorporating as much bone broth into the kid’s diet as possible, while we […]
