If you’re a follower of mine on Facebook (and if you’re not then please Follow Me Now!) you’ll notice that I’ve become slightly addicted to hunting down free eBooks on Amazon which are Gluten Free/Paleo/Organic and sharing them as I find them. So, I thought it would only be fair to share 10 Amazon Freebies […]
Archives for March 2013
Melbourne Aquarium Outing
March 24, 2013 by
Today I’m not going to be sharing a recipe or food related post with you. I’m going to share our recent day out to the Melbourne Aquarium. Come along with me… We love catching the train to the city, make the outing a real adventure… The walk from Flinders Street Train Station to The Melbourne […]
Grain Free Lunch Box Ideas & A Giveaway
March 22, 2013 by
Today I’m sharing with you a gallery of Grain Free Lunch Box Ideas to inspire you with your lunch box preparation… plus, when you scroll down you’ll also find a giveaway that you’ll want to enter. The above Grain Free Lunch Box includes Grain Free Pumpkin Fritters, Grain Free Chicken Nuggets, peach and nectarine slices […]
10 Real Food Substitutions
March 19, 2013 by
It’s been almost a year since I encountered the book Nourishing Traditions by Sally Fallon – a book which has completely changed my family’s life, sending us on a journey to seek out real, traditional, unprocessed food. Here are 10 Real Food Substitutions to help remove processed, harmful foods from your diet and replace them […]
Chicken and Lentil Soup
March 17, 2013 by
This Chicken & Lentil Soup is comforting, nourishing and full of flavor. It’s also a delicious way of enjoying leftover roast chicken. I like to use the bones from leftover roast chickens to make homemade bone broth, which is then used to make soups and other dishes through the week. You can make homemade broth […]
25 Ways To Get Your Kids To Eat More Vegetables
March 13, 2013 by
I love discovering ways to get my kids to eat more vegetables. Sometimes the vegetables are out in the open, other times they are disguised in more popular foods. The combination means that my kids are consuming more and more vegetables with each day. Here’s a list of 25 Ways To Get Your Kids To […]
The Grain Free Lunch Box – Book Launch
March 12, 2013 by
As promised, today is the official launch of my eBook – The Grain Free Lunch Box. After months of cooking, writing and editing, I couldn’t be more excited to share this book with you today. Here is a sample of some of the 50+ Grain, Gluten, Dairy, Nut & Refined Sugar Free Recipes which are […]
Dairy on The GAPS Diet
March 9, 2013 by
Dairy can be a troublesome food group, so I felt it necessary to dedicate an entire post to discuss our experience of Dairy Introduction on The GAPS Diet. None of our family went into The GAPS Diet with any sort of dairy allergy or intolerance, but we still roughly followed the steps outlined in The […]
Grain Free Hazelnut Cake
March 5, 2013 by
You’ll love this cake! Not only is it delicious, it’s also super quick to prepare – you simply throw all the ingredients into your food processor and mix until super smooth. This cake is perfect on it’s own or spread with one of the following topping suggestions: Double Cream (as I did in the photo […]
Split Pea Pancakes
March 3, 2013 by
I’m a bit of a self confessed cookbook junkie – I have an entire bookshelf full of cookbooks and a growing collection of eBooks on the subject. So, you can imagine my joy at discovering “The Gutenberg Project” – an online resource of books from over 100 years ago, which have been painstakingly scanned and […]
