Archives for April 2013

Should You Hide Vegetables In Other Food For Kids?

There are pros and cons of hiding vegetables and other less attractive ingredients in more popular foods for kids. It’s a trick I’ve employed countless times and I wanted to share the positive and negative aspects to following this deceptive tactic. There are some negatives to hiding vegetables… Before I share a couple of ways […]

Mothers Day Gift Guide and Giveaway

Mothers Day is 2 Weeks Away and if you’re on the hunt for a perfect gift for your Mother, then here is a collection of ideas to help you: Zoku Quick Pop Maker – A fun an unique way to make frozen treats.  Frozen Yoghurt, Sorbet and Ice Cream Maker– Give the gift of ice […]

Transitioning Off The GAPS Diet

Recently we began very slowly transitioning off of The GAPS Diet. Although The GAPS Diet Book suggests waiting for at least 6 months free from symptoms before progressing off of the diet, we transitioned off of it a little early because we felt it was time. We’ve seem tremendous progress with our various health issues […]

Grain Free Fish Nuggets

This Fish Nugget Recipe is from my book “The Grain Free Lunch Box”. The kids absolutely adore them and they have become such a firm family favorite that I felt it only fair to share the recipe with you. The kids go crazy for these nutty, crunchy Fish Nuggets. I find that a day in […]

40 Healthy Kids Snack Ideas

No matter how much the kids eat at mealtimes, it seems (with mine at least) that they always ask for food between meals – that’s where healthy kids snacks come in. Well it’s not a wonder with the amount of activity they do – they need a nutritious snack to help keep their energy levels […]

Homemade Applesauce & 10 Ways To Enjoy It

Homemade Applesauce Recipe – how to make easy unsweetened applesauce with no sugar – along with 10 ideas for what to do with applesauce. Homemade Applesauce Recipe My fruit bowl has been overflowing with Apples lately. So I’ve been thinking – when life gives you apples make Homemade Applesauce! You may be thinking, why would […]

Back To School Giveaway & Save $15 – 5 Days Only

  My kids head back to school next week after a 2 week break and I’ve started planning their back to school lunch box menu with the help of my newly launched eBook – The Grain Free Lunch Box.  To help ease you back into school The Grain Free Lunch Box is 60% off for […]

Chicken & Pumpkin Bake

I’ve cooked this Chicken and Pumpkin Bake at least once a week (sometimes more!) over the past few months. So I thought it was about time I shared it with you. It’s a simple and hearty dish which the kids absolutely adore. They especially like when I include chicken drumettes as they are the perfect […]

10 Free Gluten Free eBooks

I just love how every time I check Amazon there are more and more free eBooks on offer in the Gluten Free/Organic/Real Food Genre.  I regularly share the freebies I find on my Facebook Page, and the other week I put together a post as well. There are just so many incredible books available at […]

12 Unique Ways To Get Your Kids To Eat Cauliflower

Recently on Facebook, I shared this Mashed Cauliflower Recipe from my archives and received a comment from a reader about her family enjoying Cauliflower Pizza Crust. That inspired me to create this post for you – 12 Unique Ways To Get Your Kids To Eat Cauliflower.  (By the way, I’d love you to Follow Me […]