There are pros and cons of hiding vegetables and other less attractive ingredients in more popular foods for kids. It’s a trick I’ve employed countless times and I wanted to share the positive and negative aspects to following this deceptive tactic. There are some negatives to hiding vegetables… Before I share a couple of ways […]
Archives for April 2013
Mothers Day Gift Guide and Giveaway
Mothers Day is 2 Weeks Away and if you’re on the hunt for a perfect gift for your Mother, then here is a collection of ideas to help you: Zoku Quick Pop Maker – A fun an unique way to make frozen treats. Frozen Yoghurt, Sorbet and Ice Cream Maker– Give the gift of ice […]
Transitioning Off The GAPS Diet
Recently we began very slowly transitioning off of The GAPS Diet. Although The GAPS Diet Book suggests waiting for at least 6 months free from symptoms before progressing off of the diet, we transitioned off of it a little early because we felt it was time. We’ve seem tremendous progress with our various health issues […]
Grain Free Fish Nuggets
This Fish Nugget Recipe is from my book “The Grain Free Lunch Box”. The kids absolutely adore them and they have become such a firm family favorite that I felt it only fair to share the recipe with you. The kids go crazy for these nutty, crunchy Fish Nuggets. I find that a day in […]
40 Healthy Kids Snack Ideas
No matter how much the kids eat at mealtimes, it seems (with mine at least) that they always ask for food between meals – that’s where healthy kids snacks come in. Well it’s not a wonder with the amount of activity they do – they need a nutritious snack to help keep their energy levels […]
Homemade Applesauce & 10 Ways To Enjoy It
Homemade Applesauce Recipe – how to make easy unsweetened applesauce with no sugar – along with 10 ideas for what to do with applesauce. Homemade Applesauce Recipe My fruit bowl has been overflowing with Apples lately. So I’ve been thinking – when life gives you apples make Homemade Applesauce! You may be thinking, why would […]
Back To School Giveaway & Save $15 – 5 Days Only
My kids head back to school next week after a 2 week break and I’ve started planning their back to school lunch box menu with the help of my newly launched eBook – The Grain Free Lunch Box. To help ease you back into school The Grain Free Lunch Box is 60% off for […]
Chicken & Pumpkin Bake
I’ve cooked this Chicken and Pumpkin Bake at least once a week (sometimes more!) over the past few months. So I thought it was about time I shared it with you. It’s a simple and hearty dish which the kids absolutely adore. They especially like when I include chicken drumettes as they are the perfect […]
10 Free Gluten Free eBooks
I just love how every time I check Amazon there are more and more free eBooks on offer in the Gluten Free/Organic/Real Food Genre. I regularly share the freebies I find on my Facebook Page, and the other week I put together a post as well. There are just so many incredible books available at […]
12 Unique Ways To Get Your Kids To Eat Cauliflower
Recently on Facebook, I shared this Mashed Cauliflower Recipe from my archives and received a comment from a reader about her family enjoying Cauliflower Pizza Crust. That inspired me to create this post for you – 12 Unique Ways To Get Your Kids To Eat Cauliflower. (By the way, I’d love you to Follow Me […]