Creamy Mushroom and Cauliflower Risotto Recipe – How to make an easy Low Carb Keto Diet friendly cauliflower rice meal. Jump to Recipe Cauliflower Risotto Recipe This Cauliflower Risotto Recipe is SOOO good – it tastes like the real thing yet is Low Carb Ketogenic Diet friendly. It’s an excellent veggie friendly low carb dish […]
Archives for 2016
Low Carb Meal Prep For The Week
December 18, 2016 by
Low Carb Meal Prep For The Week – Ketogenic Diet Weight Loss Foods – a how to article and video to help you meal prep for the week. The next week is going to be CRAZY busy for us, so I used my newly acquired meal prep containers to fill my fridge with easy, go […]
3 Month Ketogenic Diet Weight Loss Update
December 17, 2016 by
3 Month Ketogenic Diet Weight Loss Update – before and after pictures, results and my experience of 3 months of the low carb high fat keto diet lifestyle. The past 3 months have flown by and (spoiler alert) I’ve LOVED every day of the keto diet and it’s helped me lose weight and feel AMAZING. […]
Easy Cheesy Scrambled Eggs Recipe
December 13, 2016 by
Easy Cheesy Scrambled Eggs Recipe – How to make the best, perfect, fluffy scrambled eggs with cheese for 1, 2 or more! With the full YouTube video tutorial. Best Scrambled Eggs With Cheese These easy cheesy scrambled eggs came about because lately I’ve been buying fancy feta to enjoy as part of my low carb, keto […]
10 Low Carb Weight Loss Foods
December 11, 2016 by
10 Low Carb Weight Loss Foods – 10 Foods Which Helped Me Lose 10 Kg/22 lbs with the Low Carb High Fat Ketogenic Diet. Knowing what to eat on a Low Carb Diet like the Keto Diet can be tricky. I’ve gotten into a routine the past 3 months which has helped me lose 10 […]
Keto Truffles – Low Carb Chocolate Truffles
December 6, 2016 by
Keto Truffles Recipe – Low Carb Chocolate Truffles – Easy Homemade Ketogenic Diet Friendly Low Carb Chocolate Truffles – Fat Bombs – Recipe & Video Tutorial. Jump to Recipe Keto Truffles Recipe These Keto Truffles are so incredibly easy to make and they taste so decadent and so richly chocolatey that you wouldn’t for a […]
Low Carb Meal Prep Ideas For The Week
December 6, 2016 by
Low Carb Meal Prep Ideas For The Week Through December I’m taking part in Vlogmas, over on my YouTube Channel. Vlogmas is a challenge where YouTubers share a new video every day leading up to Christmas. Watch the Vlogmas Playlist to watch all kinds of low carb, keto inspiration. A highlight was Sunday’s video all […]
Chocolate Coconut Smoothie Recipe + Full Day Of Low Carb Keto Meals
November 27, 2016 by
Chocolate Coconut Smoothie Recipe + Full Day Of Low Carb Keto Meals This past week we celebrated my Husband’s 40th Birthday. The day before his birthday, we enjoyed an adventure into the city to shop for gifts. Here’s a video of the highlights and what I ate for breakfast, lunch, dinner and snacks during the […]
Making Low Carb Keto Ice Cream For The First Time
November 22, 2016 by
Making Low Carb Keto Ice Cream For The First Time – an easy, Atkins & low carb keto diet vanilla ice cream recipe. How to make low carb high fat ice cream. Recently I acquired an ice cream maker. I’ve been wanting to experiment with all sorts of keto diet friendly flavours. Before I get […]
Blue Cheese Dressing Recipe
November 17, 2016 by
Blue Cheese Dressing Recipe – Low Carb Salad Dressing – an easy blue cheese salad dressing that’s low carb, keto diet friendly. I know I’ve mentioned it time and time again but I’ll mention it again – I LOVE the low carb, keto diet! There’s just such a huge, delicious variety of foods that are […]
