10 Low Carb Weight Loss Foods

10 Low Carb Weight Loss Foods – 10 Foods Which Helped Me Lose 10 Kg/22 lbs with the Low Carb High Fat Ketogenic Diet. Knowing what to eat on a Low Carb Diet like the Keto Diet can be tricky. I’ve gotten into a routine the past 3 months which has helped me lose 10 […]

Low Carb Meal Prep Ideas For The Week

Low Carb Meal Prep Ideas For The Week Through December I’m taking part in Vlogmas, over on my YouTube Channel. Vlogmas is a challenge where YouTubers share a new video every day leading up to Christmas. Watch the Vlogmas Playlist to watch all kinds of low carb, keto inspiration. A highlight was Sunday’s video all […]

7 Low Carb Lunch Ideas – Keto Diet Lunch Recipes

7 Low Carb Lunch Ideas – A Week Of Keto Diet Lunch Recipes and Video of ideas for your lunch box or bowl. There are so many delicious options when it comes to low carb lunches, that I filmed and photographed a whole week of low carb keto diet lunches to share with you. Make […]

Low Carb Fast Food Options – Keto Friendly Fast Food On The Go

Low Carb Fast Food Options – Keto Friendly Fast Food On The Go – with ideas for keto diet breakfast, lunch, dinner and snacks.  Over the past couple of weeks I have filmed/photographed my Low Carb Keto Diet Friendly Fast Food while I’ve been out and about here in Melbourne, Australia. Once you look into […]

Creamy Tuna 2 Minute Zoodles Recipe – Low Carb Ketogenic Diet Recipe + Video

Creamy Tuna 2 Minute Zoodles Recipe – Low Carb Ketogenic Diet Recipe + Video Creamy Tuna 2 Minute Zoodles Recipe This recipe takes literally no time at all to prepare and you’re rewarded with a delicious bowl full of creamy, cheesy noodles and tuna with very little carbs.   I’ve made this several times over […]

7 Low Carb Breakfast Ideas – A week of Keto Breakfast Recipes + Video

7 Low Carb Breakfast Ideas – A week of Keto Breakfast Recipes – full diary and video of low carb high fat Ketogenic Diet breakfasts. Update: Click here for 7 Low Carb Breakfasts Without Eggs.  I’m 3 weeks into my Low Carb Ketogenic Diet and at first breakfast were really tricky. I’ve now gotten into […]

Chocolate Frappuccino Recipe – Keto + Low Carb Frappe

Chocolate Frappuccino Recipe – Keto + Low Carb Frappe Recipe and Video. The perfect DIY Frappucino Recipe at home which is low carb and keto friendly. I have an insatiable sweet tooth, so it wasn’t long into my low carb journey that I started to look for easy low carb ways to get a little […]

Keto + Low Carb Snack Ideas – On The Go Snack Box

Keto + Low Carb Snack Ideas – On The Go Snack Box In our pre low carb days I would take granola bars and other carb full items to keep us nourished while out an about. So, I’ve been in full blown recipe research and experimentation mode since starting a low carb diet. After scouring Instagram, Pinterest […]

Low Carb Day Of Eating – Keto Meal Prep

Keto Low Carb Day Of Eating and Meal Prep Diary and Video I’m a week into my Ketogenic/Low Carb way of eating and I decided to document another Low Carb Day Of Eating. (Click here for last week’s edition.) Here’s an overview of what I ate, and make sure you watch the video below where […]

Low Carb Food Haul

Low Carb Food Haul Now that I’m following a Low Carb/Keto Diet, I headed to a local speciality store for a low carb food haul full of goodies that will make a low carb way of life easier. Here’s what I got in my fridge section of the food haul: Apple Kombucha Kefir Truffle and […]