How The GAPS Diet Healed My Son’s Eczema

Over 18 months ago we began our GAPS Diet Journey – which we embarked on in an attempt to heal my youngest son’s chronic eczema. The GAPS Diet was a lot of hard work – from the prep to the cooking to the actual task of getting the kids to ACTUALLY EAT THE FOOD! The […]

GAPS Introduction Diet Stage 2 – GAPS Diet For Eczema

We decided to move onto the second stage of The GAPS Diet after just 3 days on the 1st Stage. We were already seeing incredible improvements for the whole family and felt it would be best to progress to the 2nd stage. The first of our stage 2 “new” meals, was a casserole, cooked in […]