Mascarpone Scrambled Eggs

Mascarpone Scrambled Eggs Recipe – Easy & Healthy Low Carb Keto Breakfast Idea for fluffy scrambled eggs – Mascarpone Cheese Recipes. Mascarpone Scrambled Eggs Mascarpone cheese is one of my favourite low carb ingredients. It’s such a dream to work with and the resulting dishes are always so luxurious and delicious. (Like this Mascarpone Chocolate […]

Turmeric Cauliflower Rice Recipe

Turmeric Cauliflower Rice Recipe + Video – Low Carb, Keto Diet Turmeric Cauliflower Rice Recipe I’ve been feeling myself coming down with a cold. My throat has been sore and I’ve felt generally run down. This crazy Melbourne weather of 4 seasons in a day (literally!) doesn’t help… So, instead of feeling sorry for myself, […]

Zucchini Pasta Recipe – Creamy Avocado Zoodles

Zucchini Pasta Recipe – Creamy Avocado Zoodles – Easy Low Carb Keto Zoodles Recipe + Video Tutorial – How to cook low carb zucchini noodles. Zucchini Pasta Recipe You may think of the Keto Diet as consisting of predominantly meat heavy meals. Well, it’s actually really easy to only enjoy meat a couple of times […]

3 Month Ketogenic Diet Weight Loss Update

3 Month Ketogenic Diet Weight Loss Update – before and after pictures, results and my experience of 3 months of the low carb high fat keto diet lifestyle. The past 3 months have flown by and (spoiler alert) I’ve LOVED every day of the keto diet and it’s helped me lose weight and feel AMAZING. […]

Chicken and Brussel Sprouts Bake

Chicken and Brussel Sprouts Bake Recipe & Video – an easy baked chicken recipe which is Low Carb Ketogenic Diet Friendly. I just love easy chicken dishes, made with few ingredients and delivering maximum flavour potential. Like this┬áChicken and Brussel Sprouts Bake. That’s even more the case now that I’m following the Low Carb Keto […]

Keto Diet Grocery Haul – Coles Australia Food Haul – Low Carb Weight Loss

Keto Diet Grocery Haul – Coles Australia Food Haul – Low Carb Weight Loss I’m approaching 4 weeks on the Keto Diet and I’ve really got into a grocery shopping rhythm and am seriously LOVING this diet and all the foods that are permitted. Here’s the highlights of the Low Carb, Keto Friendly grocery haul […]

Day of Low Carb Eating – What I Eat In A Day (1st Day on Keto)

  Day of Low Carb Eating – What I Eat In A Day (1st Day on Keto) Over the weekend I commenced a Ketogenic/Low Carb Eating Plan that I’ll be following for the foreseeable future. While excited and inspired at my new eating regime, I decided to document my first day of eating – Breakfast, […]

Ricotta On Cherry Tomatoes – The Perfect Low Carb Healthy Snack

The other day I mentioned that I’m working to significantly lower (but not eliminate) my carb intake. (You can read more here.) Aside from addressing my main meals, I’ve also been looking for low carb and no carb snack ideas. That’s where these Ricotta On Cherry Tomatoes are perfect. My tub of Ricotta has just […]