Breakfast Ideas for Kids & Mango Yoghurt Recipe

How is your October Unprocessed going? I feel it’s great to have a month to focus on consciously making better food choices. I’ve been enjoying experimenting with breakfast ideas for the kids – having been a cereal addicted family in the past, it’s refreshing to enjoy something different most mornings – and the kids are […]

Banana & Coconut Bread

A friend of mine sent me the link to a Banana Cake Recipe which she said was so good that when she made it for a friend of hers, she ate the whole cake before the friend even had a chance to try it!  That was a good enough reason for me to gather together […]

Coconut Hot Chocolate

To celebrate the 10th Week of Breakfast Ideas Mondays, I thought I’d share a recipe for a special treat that I make for The Husband and I every now and then, in place of our morning coffee with breakfast… Coconut Hot Chocolate. The Coconut Hot Chocolate has no refined sugar in it, but DOES nourish […]

Rhubarb French Toast Recipe

It’s only in the past year that I’ve started cooking Rhubarb, I don’t quite know why it took me so long, but, like with Pomegranates, once I started cooking with it, I loved it and often buy a bunch to enjoy. For this dish you can use any jam or fruit puree of your choice. […]

Bran & Sweet Potato Muffins – Breakfast Muffin Tin Meal

As I mentioned in yesterday’s recipe for Sweet Potato French Toast – I cooked up and mashed a kilo of sweet potatoes and challenged myself to find a variety of recipes to include the nutritious ingredient in. Today’s Sweet Potato Recipe is Bran and Sweet Potato Muffins – a new family favourite! Lately I’ve found […]