12 Ways To Make Food Fun For Kids

I’m sure you’ll agree that getting kids to the table and actually eating their food can often prove to be a real struggle. However, when you make food fun, the kids will be more inclined to try and eat and maybe even enjoy what’s on offer. Don’t be shy! Let your creative side run wild […]

Grain Free Breakfast Muffin Tin Meal

It’s been a while since I made a Muffin Tin Meal for the kids, so I whipped together this Breakfast Muffin Tin Meal with some of their breakfast favorites. If you’re new to the concept – a Muffin Tin Meal is basically a fun way to present food to kids – a meal in a […]

Top 10 Bento Lunch Boxes & Muffin Tin Meals Of 2012

I enjoyed putting together 10 of my best books of 2012 so much that I thought I’d continue on with the reflections of 2012 by sharing my Top 10 Bento Lunch Boxes & Muffin Tin Meals. 1. Honey Roasted Chickpeas Muffin Tin Meal – the boys enjoyed how the stars were cut out and then […]

Mashed Cauliflower (GAPS, Paleo)

  While hunting for GAPS Diet Recipes, I’ve discovered that most Paleo Diet Recipes, with just a little tweaking, also happen to be GAPS friendly. Inspired by this revelation, I have scoured the blogosphere for delicious Paleo Recipes which I can add to my growing list of GAPS Friendly Recipes in preparation for our upcoming […]

Potato and Leek Hash Browns

Today’s recipe continues on with the theme of Jewish Inspired Food. Last week I shared Salmon Patties (a recipe which started it’s life as the infamous Jewish Dish – Gefilta Fish). This week I bring you Potato and Leek Hash Browns – adapted (quite liberally!) from Claudia Roden’s recipe for Latkes in The Book of […]

Breakfast Ideas for Kids & Mango Yoghurt Recipe

How is your October Unprocessed going? I feel it’s great to have a month to focus on consciously making better food choices. I’ve been enjoying experimenting with breakfast ideas for the kids – having been a cereal addicted family in the past, it’s refreshing to enjoy something different most mornings – and the kids are […]

Former Fussy Eater Update & Fish Poached in Milk

The past week has been somewhat monumental – my once fussy Mr 4 has started eating more and more new foods. Maybe it was the little reward chart we followed a couple of weeks back, or maybe it was following a number of valuable pieces of advice from French Kids Eat Everything: How Our Family […]

Roast Chicken "Convenience" Meal

  When I’m pressed for time my “Convenience” Meal for Mr 2 is to Roast a pack or two of Chicken Drumsticks (Legs) because I know it’s a nutritious meal he will gobble down and there will also be enough leftovers for a couple of days worth of meals. (plus a number of portions I […]

3 Ingredient Tzatziki

Recently I discovered that Mr 2 LOVES Tzatziki! We had some friends around and I put together a simple veggie platter, along with some (store bought) Tzatziki for dipping. Mr 2 proceeded to eat the majority of the Tzatziki by dipping vegetable after vegetable into the yummy dip. Inspired by his new-found Tzatziki love, I […]

Burger French Toast

This Burger French Toast Recipe is the result of a complete accident. The eventful day occurred a couple of months ago. When making Bolognese, I like to take a handful of beef mince out and just fry them into little burgers for Mr 2. This way I know he is enjoying an adequate protein portion […]